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50-minute swim workout, Tuesday “fun” day, 7-20-21

by marciadmin | Jul 20, 2021 | 50-Minute Swim Workouts

While today was short on yardage, it was big on fun. I swam with two young women who’re around my speed (well, one is significantly faster, but needs to work her cardiovascular endurance. If she did that, she’d dust me more than she already does.) But it was fun...

50-minute swim workout, breaststroke emphasis, 7-19-21

by marciadmin | Jul 19, 2021 | 50-Minute Swim Workouts

It’s Monday and stroke day. I was hoping to run into some SCAQ buddies this morning, but they weren’t three. 🙁 However, I split the lane for a while before a neighbor joined us. He’s a hair faster than I am, and the other guy wasn’t an issue,...

50-minute swim workout, Sunday SCAQ, 7-18-21

by marciadmin | Jul 18, 2021 | 50-Minute Swim Workouts

A somewhat lazy Sunday workout. They let us in three minutes late to the pool. Kind of par for the course with the Plunge, but, at least, I was able to swim. We had three in our lane. The person leading wore fins. I think she would’ve gotten a better workout if she’d...

50-minute swim workout, “sprint” day, 7-16-21

by marciadmin | Jul 16, 2021 | 50-Minute Swim Workouts

Today was better. Just deciding to let it all go and not worry about it helped a lot. I swam with two women who were significantly slower (I passed them every other lap.) The difference was that we managed to stay out of each other’s way, and they were good at staying...

50-minute swim workout, stroke technique, 7-15-21

by marciadmin | Jul 15, 2021 | 50-Minute Swim Workouts

After yesterday, I was rather discouraged. It wasn’t fun, and swimming, while a workout, is always my happy place. Today, I decided that, regardless of what happened, I would relax and enjoy. Honestly, I think I’m a bit burnt out, but swimming generally makes my life...

50-minute swim workout, mid distance, 7-14-21

by marciadmin | Jul 14, 2021 | 50-Minute Swim Workouts

Today was less than fun and very humbling. Perhaps if I were one of my fast swimmer friends, it would be different, but I’m not. So, I was the slowest (significantly slower) swimmer in the lane today and constantly felt like I was interrupting the others’ workouts....
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