by marciadmin | Nov 29, 2021 | 50-Minute Swim Workouts, long course swim workout
Long course isn’t getting any better. I know I must be patient, but . . . it’s hard. LOL Still, I showed up and got in, which is better than staying home. (grin) As you can tell by the intervals, I wasn’t swimming that fast. Matter of fact, the...
by marciadmin | Nov 28, 2021 | Hour Swim Workouts, long course swim workout, SCAQ Swim Workouts
I usually enjoy long distance workouts. Not today. It was no fun. I was feeling slow, the water was cold, by the end of the workout, my knee was trying to lock and my calves were trying to cramp, and I just wasn’t having a good time. Of course, I finished it,...
by marciadmin | Oct 31, 2021 | Hour Swim Workouts, SCAQ Swim Workouts
I was a little late getting in today as I was on the phone, but I still managed a decent workout. Because of the 100 IMs, my watch seems to think I swam a lot farther than I did. (shrug) My brain seems to think I swam more than I did, but, in truth, I do believe this...
by marciadmin | Oct 17, 2021 | 50-Minute Swim Workouts, SCAQ Swim Workouts
This was a miserable workout today. My get up and go and got up and went before I even got in the pool. The first set of the main set was esssentially 1000 m straight swim. I had debated on even attending, but I’d already paid for it, so I hauled my butt out of...
by marciadmin | Sep 26, 2021 | 50-Minute Swim Workouts
This was a tough workout. Coach Bill has more faith in my speed and abilities than I do. We were supposed to descend these sets, but, honestly, after the first round, I had nothing for the second and just made the first couple on the 1:40. From there, I decided to...
