by marciadmin | Jun 14, 2021 | 50-Minute Swim Workouts
I’m posting two workouts today since I forgot to post this one yesterday. For whatever reason, we were instructed to get out of the pool 5 minutes early. It was still a good workout. The breath control was easy as I just don’t kick. Perhaps that’s cheating, but it...
by marciadmin | Jun 11, 2021 | 50-Minute Swim Workouts
I swam next to a buddy today. It was a good swim. Although the yardage was less, in part because Clay likes to give us stroke tips. (He even recorded my stroke with comments. He’s good that way.) The 100s are the end are meant to be sprint-ish. I was happy to maintain...
by marciadmin | Jun 10, 2021 | 50-Minute Swim Workouts
There’s a new guy who works at the pool. While nice, he’s chatty and often starts the spiel they give before every hour and the next group that enters when the clock is chiming the hour. This means we get in late because we aren’t walking in until...
by marciadmin | Jun 9, 2021 | 50-Minute Swim Workouts
This is one of my favorite main sets. There’s a bit of variety, it pushes me, and I can sink into the meditative swim. I did battle a full goggle for the first 500 because I’m too stubborn to stop until I was done with the warmup. Perhaps that’s why I swam it a hair...
by marciadmin | Jun 8, 2021 | 50-Minute Swim Workouts
Tuesdays are my “fun” days. Well, really, every day I’m swimming is a fun day, but Tuesdays I do something a little different. The eggbeater was a little challenging because I was in the shallow end. Hands are out of the water, although just. Despite the longer...
