by marciadmin | Nov 11, 2021 | 55-minute Swim Workouts
Swimming was longer than usual today. Someone in the previous session threw up in the pool. (Ew!) They had to clean it out and shock the pool. So, I waited another hour before getting in. I still managed a decent set. A little different, but I’m missing my...
by marciadmin | Nov 10, 2021 | 55-minute Swim Workouts
As you can see, I’m settling into these pull workouts. This is day 2, and I was pleasantly surprised at my pace and how easy it was. It’s still not the speed as when I kick, but I dropped 20 seconds from yesterday’s warmup, all of the 200s were under...
by marciadmin | Nov 9, 2021 | 55-minute Swim Workouts
Now that I have a broken toe, I’ve decided that I’ll be doing mostly pull swim workouts for the first week or so to help with the healing. (I’m concerned kicking will reinjure it.) As I rarely swim with a pull buoy, I wasn’t sure what my speed...
by marciadmin | Nov 7, 2021 | 55-minute Swim Workouts, SCAQ Swim Workouts
Normally, on Sunday, I swim at another facility, but that pool is closed for a private event. 🙁 If I’d swam at my regular Sunday facility, I wouldn’t have a broken toe. That’s right, I have a broken toe. How? It didn’t happen during swimming,...
by marciadmin | Nov 5, 2021 | 55-minute Swim Workouts
This was a hard workout. As I was saying on Wednesday, I think I’m a better distance swimmer than sprinter. I seem to relax into the zen of swimming with distance. With sprinting, I get all tense. Or, maybe, that was just today. Anyway, the intent for the...