by marciadmin | Nov 13, 2021 | 55-minute Swim Workouts
This broken toe has put a cramp in my swim style. LOL It’s hard to sprint using a pull buoy. All of these intervals are based on me using a pull buoy. I do seem to be getting faster . . . sometimes, but I really just can’t sprint. This has shown me just...
by marciadmin | Nov 12, 2021 | 55-minute Swim Workouts
I was unsure how a sprint workout would pan out. And, well, I finished it. LOL I was pleasantly surprised that I was able to pull all of the hundreds at my normal 100 interval, although some of the hundreds were touch and go, but some were pretty fast. If the staff...
by marciadmin | Nov 11, 2021 | 55-minute Swim Workouts
Swimming was longer than usual today. Someone in the previous session threw up in the pool. (Ew!) They had to clean it out and shock the pool. So, I waited another hour before getting in. I still managed a decent set. A little different, but I’m missing my...
by marciadmin | Nov 10, 2021 | 55-minute Swim Workouts
As you can see, I’m settling into these pull workouts. This is day 2, and I was pleasantly surprised at my pace and how easy it was. It’s still not the speed as when I kick, but I dropped 20 seconds from yesterday’s warmup, all of the 200s were under...
by marciadmin | Nov 9, 2021 | 55-minute Swim Workouts
Now that I have a broken toe, I’ve decided that I’ll be doing mostly pull swim workouts for the first week or so to help with the healing. (I’m concerned kicking will reinjure it.) As I rarely swim with a pull buoy, I wasn’t sure what my speed...
