by marciadmin | Oct 13, 2021 | 50-Minute Swim Workouts
The goal for all of the main set swims is to maintain :05/hundred better than your regular hundred interval. In my case, that would be 1:25/hundred. Although you don’t have to do this if you don’t want, my goal was to descend within each round. So, the...
by marciadmin | Sep 15, 2021 | 50-Minute Swim Workouts
I’ve been delinquent the past couple of days. Well, not really. As I am an independent contract editor, there are times when I receive editing requests that are time sensitive. That happened on both Monday and Tuesday. So, getting in today was lovely, even with...
