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55-minute swim workout, backstroke sprint day, 9-17-21

by marciadmin | Sep 17, 2021 | Uncategorized

This was a tough workout today. Eh, well, not that tough. I mean, the sprinting is always hard, I don’t know if I’d call it fun. It’s just something you do to push yourself. Or maybe it’s something I do to push myself. LOL I can’t help...

55-minute swim workout, backstroke technique, 9-16-21

by marciadmin | Sep 16, 2021 | 50-Minute Swim Workouts

Today was stroke technique. Although I missed Monday, this week was backstroke week. I decided to go ahead and focus on it today. I did several different drills because I like variety. This was a very heavy backstroke workout, but, if backstroke isn’t your...

55-minute swim workout, distance day, 9-15-21

by marciadmin | Sep 15, 2021 | 50-Minute Swim Workouts

I’ve been delinquent the past couple of days. Well, not really. As I am an independent contract editor, there are times when I receive editing requests that are time sensitive. That happened on both Monday and Tuesday. So, getting in today was lovely, even with...

60-minute long course swim workout, SCAQ, 9-12-21

by marciadmin | Sep 12, 2021 | 50-Minute Swim Workouts

My first long course since the lockdowns began. It was 10% longer with 66% fewer flip turns, 30% slower, and 50% more mental anguish. LOL Actually, I swam pretty fast. I wasn’t 30% slower; it just felt like it. Seriously, where was the wall when I wanted it? Oh,...

55-minute swim workout, sprint day, 9-10-21

by marciadmin | Sep 10, 2021 | 50-Minute Swim Workouts, Uncategorized

Today, I finally felt closer to myself and “normal” speed. The past several weeks had been just sucky. I was getting slower and slower until, on Tuesday, I couldn’t even sprint a 100 in 1:25. Well, there was no sprinting period. I was out of town on...
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