50-minute swim workout, IM day, 5-24-21

Today was IM day. Why did I take it literally? That’s what my body wants to know. Sometimes, the brain isn’t as smart as the body. LOL Anyway, it was different. 🤪 50-minute swim workout, IM day 500 warmup (~7:30 min) Warmup set 2x (600 yds, 10:40 min) 3 x 75...