by marciadmin | Nov 21, 2021 | SCAQ Swim Workouts
Coach Bill always gives workouts that pushes us just a bit further than we think we can go. Thankfully, someone else led, and I was able to draft. LOL It’s odd, but I can easily swim 3 x 100s on the 1:30 in short course yards, but 3 x 100s on a 1:35 in long...
by marciadmin | Oct 31, 2021 | Hour Swim Workouts, SCAQ Swim Workouts
I was a little late getting in today as I was on the phone, but I still managed a decent workout. Because of the 100 IMs, my watch seems to think I swam a lot farther than I did. (shrug) My brain seems to think I swam more than I did, but, in truth, I do believe this...
by marciadmin | Oct 11, 2021 | 50-Minute Swim Workouts, SCAQ Swim Workouts
This morning, someone called from Culver City’s Parks and Recs Department to let me know that the pool was closed today because they “only have one staff member coming in today.” So, my backstroke workout was canceled (boo!), but I swam with SCAQ....
by marciadmin | Oct 10, 2021 | 50-Minute Swim Workouts, SCAQ Swim Workouts
I finally got back in and swam with SCAQ this morning. We only had three in our lane today, although I think there were more signed up. I led. Somehow, I actually swam an extra 50, so the total is 3600 (or 2 miles). I managed to descend the 200s, but not the 300s....
