by marciadmin | Dec 2, 2021 | 50-Minute Swim Workouts
The pool looked very inviting today, but the water temperature was 75 degrees chilly. The pool was pretty empty, but, as you can see, I swam anyway. It’d have to be a lot colder than that although maybe tomorrow I’ll bring my wetsuit. 🤪 55-minute...
by marciadmin | Nov 29, 2021 | 50-Minute Swim Workouts, long course swim workout
Long course isn’t getting any better. I know I must be patient, but . . . it’s hard. LOL Still, I showed up and got in, which is better than staying home. (grin) As you can tell by the intervals, I wasn’t swimming that fast. Matter of fact, the...
by marciadmin | Oct 14, 2021 | 50-Minute Swim Workouts
Timing and catch are part of what separate the average swimmer with the superstars. Of course, there’s talent and hard work, too, but talent means nothing without hard work. Talent, hard work, and the right mindset. Well, there are a lot things that go into...
by marciadmin | Sep 16, 2021 | 50-Minute Swim Workouts
Today was stroke technique. Although I missed Monday, this week was backstroke week. I decided to go ahead and focus on it today. I did several different drills because I like variety. This was a very heavy backstroke workout, but, if backstroke isn’t your...
