by marciadmin | Nov 1, 2021 | 55-minute Swim Workouts
So . . . butterfly day. It’s always a bit rough. I had a nice compliment from someone in the locker room today. She said that it was obvious I swam a lot because my butterfly is very smooth. It may look good, but it’s sluggish. LOL It’s even more of...
by marciadmin | Oct 4, 2021 | 50-Minute Swim Workouts
A number of the usual lap swimmer suspects are out of town today. However, they generally don’t swim my workouts. I just miss the camaraderie before the workouts. 🙂 Why am I not talking about the workout? It was fly. It was pain. What more do I need to say? LOL...
